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GUYS! It is hot. So so schwitzy hot. Hot to trot. And it’s about to get even hotter

This week, America is expected to be hit with a major heat wave. Reported by TIME, cities across the U.S., from NYC to Dallas will be reduced to ‘giant pools of sweat – thanks to temperatures that could break the 100 degrees mark, paired with stiflingly high levels of humidity.’ You can also expect severe thunderstorms in certain areas.

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The moral of the story? You may be uncomfortable and sticky this week – but the important thing is to take care of yourself, as high temperatures can be dangerous. Stay hydrated, avoid unnecessary exposure, and pay attention to local advisories. I say take a leaf out of this little boys book — the bubbler is your friend!

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Oh and keep in mind it’s not even August yet. Yay!